The online Level 3 in Developing Pre & Post Natal Exercise sessions is aimed at Personal Trainers already working in the fitness industry who wish to enhance their knowledge and understanding which will enable them to deliver pre & post-natal exercise sessions.
Many of those who complete the Level 3 in Developing Pre & Post Natal Exercise sessions often go on to complete the Level 3 Exercise Referral qualification and the Level 4 Master Practitioner qualification to further their knowledge.
Students must hold a recognised Level 3 Personal Trainer qualification or equivalent.
The course itself is made up of 2 units. Our tutors have over 20 years of industry experience, giving all our students the opportunity to learn from their knowledge and experience.
Pre & Post-Natal Exercise Instructor Course Units
Unit 1 – Exercise and the pre and post-natal client
Knowledge and understanding of the benefits of exercise for pre and post-natal clients, covering stages and effects of pregnancy, barriers and how to overcome, along with supporting pre/post-natal clients.
Unit 2 – Plan exercise for pre and post-natal clients
Knowledge of planning exercise for pre and post-natal clients, covering sequencing and exercises, along with the safety considerations
The assessment and duration of the Level 3 in Developing Pre & Post Natal Exercise sessions qualification can see you qualify in just 4-6 weeks by choosing our fast-track learning option. The qualification is assessed by completing a coursework portfolio and designing 2 program cards, one for the 2nd or 3rd trimester and one for 6 weeks postpartum.
You can take up to 2 years to complete the qualification. At Diverse Trainers, we do everything in our power to ensure that all students have the best possible chance of successfully completing their course, a point that is emphasised by our 99.4% pass rate.