Knowledge of the nutritional requirements for a healthy diet and the role it plays in fitness is a vital skill for any personal trainer or exercise professional. Diverse Trainers Level 4 Certificate in Nutrition for Weight Management & Athletic Performance is fully online allowing you to study in your own time at your own pace.
By the end of the course, you will be competent in the following topics:
- Able to obtain client data to perform a nutritional analysis of your client’s current eating regime.
- Analyse collated data and summarise to a client their current nutritional status and areas where support can be applied.
- Develop nutritional strategies for achieving specific weight management and/or athletic performance goals.
- Design appropriate eating plans for clients who are seemingly healthy, taking into account a variety of possible considerations.
You should be a minimum of 16 years old to undertake this qualification.
We recommend that you have a level 2 qualification, this is not essential.
The course itself is made up of 6 units, you will be required to complete 2 multiple choice exams and create a portfolio of evidence, demonstrating a full understanding of nutrition for weight management and athletic performance.
Our tutors have over 20 years of experience delivering fitness qualifications, giving all our students the opportunity to learn from their knowledge and experience.
Level 4 Nutrition for Weight Management and Athletic Performance
Unit 1 – Systems of the human body
Unit 2 – Human metabolism, the energy balance, and the currency of calories
Unit 3 – Applied nutrition for health
Unit 4 – Fuelling for athletic performance
Unit 5 – Common diets, food labelling, and the effects of marketing
Unit 6 – Understanding Supplemental aids and strategizing nutritional goals for clients
The duration of the Level 4 Nutrition for Weight Management and Athletic Performance can see you qualify in 4-6 weeks. The qualification is assessed by completing a coursework portfolio, 2 multiple choice exams, and a case study. There are no hidden fees for certification and unlimited free exam resits.
At Diverse Trainers, we do everything in our power to ensure that all students have the best possible chance of successfully completing their course, a point that is emphasised by our 99.4% pass rate.