Ultimate Package

Elevate your career prospects by choosing the Ultimate Package, this all-inclusive package goes beyond the standard Level 3 Personal Training qualification, shaping you into an exceptional and well-rounded fitness professional. By embarking on this journey, you’re not only investing in your expertise but also enhancing your earning potential.

The Ultimate Package empowers you with the essential skills and expertise to truly shine in your industry. By successfully attaining these qualifications, you’ll be fully equipped to excel in conducting personalised one-on-one and group Personal Training sessions. Learn the use of different massage techniques and the principles that help athletes prepare and recover. Learn to tailor exercise programs to suit a rang of clients, including individuals with specific medical conditions such as lower back pain, obesity, and diabetes. You will attain a Level 4 qualification in Nutrition, arming yourself with in-depth knowledge about the science of nutrition and dietary planning. You’ll be equipped to guide clients on their nutritional journey, helping them achieve their health and fitness goals.

You’ll also discover the art of designing and delivering strength and conditioning sessions. This includes a systematic approach to enhancing athletic performance, focusing on crucial attributes such as speed, strength, and power, while also reducing the risk of sports-related injuries. Finally, in today’s digital age, online coaching is essential. Level 3 training in delivering online coaching will provide you with the skills to effectively guide and support clients through virtual platforms.

Lastly, you will learn how to design and deliver strength and conditioning sessions that include how to improve athletic performance through a systematic approach, developing athletic qualities such as speed, strength, and power, as well as reducing sporting injuries.

Level 3 Diploma in Gym Instructing and Personal Training

This qualification can be completed fully online, blended face-to-face & online, or fast track intensive fully face-to-face. You will develop knowledge and understanding about the following topics:

• Anatomy and physiology of the human body and how this relates to exercise and health, including postural and core stability.
• Nutrition in relation to physical activity programmes and the strong links to diet and physical activity.
• A personal trainer needs to design, manage, and adapt a personal training programme with healthy adults of all ages.
• Setting up and promoting their own personal training or fitness business.
• Key principles of exercise, fitness, and health, including the components, principles, and variables of fitness, the health and benefits of physical activity, and the importance of healthy eating.
• That personal trainers need to maintain health, safety, and welfare in a fitness environment, including the safeguarding of children and vulnerable adults.

Level 4 Nutrition for Weight Management & Athletic Performance

The Level 4 Certificate in Nutrition for Weight Management & Athletic Performance is designed to equip you with a comprehensive understanding of the critical role that nutrition plays in achieving both optimal weight management and peak athletic performance. This qualification is your gateway to unlocking the secrets behind crafting personalised nutritional strategies that cater to individual needs, whether it’s maintaining a healthy weight or maximizing athletic potential.

Throughout this qualification, you will delve into the intricate connections between nutrition, metabolism, and physical performance, gaining insights that will empower you to make informed choices for yourself and your clients. From exploring the fundamentals of macronutrients and micronutrients to uncovering advanced strategies for athletic fueling and recovery.

By the end of the course, you will be competent in the following topics:

• Able to obtain client data to perform a nutritional analysis of your client’s current eating regime.
• Analyse collated data and summarise to a client their current nutritional status and areas where support can be applied.
• Develop nutritional strategies for achieving specific weight management and/or athletic performance goals.
• Design appropriate eating plans for clients who are seemingly healthy, taking into account a variety of possible considerations.

Level 3 Sports Massage

This qualification is a gateway to a rewarding and dynamic career that blends the art and science of massage therapy with the specific needs of athletes and active individuals. In today’s fast-paced world, the demand for sports massage therapists is greater than ever. Athletes, from professionals to weekend warriors, recognise the importance of proper body maintenance and injury prevention to enhance their performance and well-being. As a Level 3 Sports Massage therapist, you will play a crucial role in helping individuals reach their physical peak and recover from the rigors of their training and competitions.

You will learn to assess and address various musculoskeletal issues, apply a range of advanced massage techniques, and provide tailored treatments to meet the unique requirements of your clients. Additionally, you will gain a deep understanding of anatomy, physiology, and sports science, enabling you to make informed decisions in your practice.

Throughout your Level 3 Sports Massage qualification, you will be guided by experienced instructors and have opportunities for hands-on training, allowing you to refine your technique and develop the confidence needed to excel in this dynamic field. Whether you aspire to work with professional athletes, sports teams, or individuals seeking to enhance their physical performance, this qualification will provide you with the expertise and credibility required to achieve your goals.

Level 3 Exercise Referral

This qualification opens the door to a profession where you will play a pivotal role in helping individuals improve their health and well-being through safe and effective exercise programs.

In a world where lifestyle-related health issues are on the rise, the need for qualified exercise referral specialists has never been greater. As a Level 3 Exercise Referral professional, you will have the knowledge and skills to work with individuals who have specific medical conditions, empowering them to take control of their health and embark on a journey toward a more active and vibrant life.

This qualification will provide you with the tools to assess clients’ health and fitness levels, identify their unique needs and limitations, and design tailored exercise programs that prioritise safety and efficacy. You will get a full understanding of anatomy, physiology, and the pathophysiology of various medical conditions, enabling you to make informed decisions when developing exercise programs.

Level 4 Strength & Conditioning

The demand for qualified Strength & Conditioning coaches is at an all-time high. Athletes of all levels, from aspiring amateurs to professional sports teams, recognise the crucial role that proper conditioning plays in achieving peak performance. As a Level 4 Strength & Conditioning coach, you will be at the forefront of this field, guiding athletes towards their fitness goals and helping them surpass their limits.

This comprehensive qualification will provide you with advanced knowledge and practical skills necessary to excel in the field of Strength & Conditioning. You’ll explore deep into sports science, biomechanics, nutrition, and periodisation, enabling you to create individualised training programs that optimise athletic performance and minimise the risk of injury.

Whether you aspire to work with professional athletes, sports teams, or individual clients aiming to enhance their athletic prowess, this qualification will provide you with the expertise and credibility required to achieve your goals. You’ll have the opportunity to play a pivotal role in an athlete’s journey, helping them build strength, power, speed, and resilience.

Level 3 Delivering Online Coaching

Prepare to embark on a journey of growth, discovery, and transformation as you dive into the Level 3 Delivering Online Personal Training Qualification. Your dedication to mastering the art of online fitness instruction will open doors to a world of opportunities, allowing you to positively impact lives, inspire change, and lead clients toward their fitness aspirations, all within the virtual realm.

This qualification has been crafted to provide you with a deep understanding of both traditional fitness principles and innovative digital strategies, enabling you to create effective and personalised workout plans, offer expert guidance and earn additional income taking your personal training business online.