Diverse Trainers Level 2 Instructing Fitness Pilates

The Level 2 Fitness Pilates qualification will provide you with a platform to enter the fitness industry and allow you to teach fitness Pilates. You can pursue a career as a Fitness Instructor and be involved in delivering fitness Pilates classes. You will develop knowledge and understanding about the following topics:

• The key principles of exercise, fitness, and health, including the components, principles, and variables of fitness, the health, and benefits of physical activity, and the importance of healthy eating.
• Anatomy and physiology of the human body and how this relates to exercise and health, including postural and core stability.
• Effective working relationships with clients, how to provide ongoing customer services, and how to support clients to adhere to exercise/physical activity.
• Fitness Instructors need to maintain health, safety, and welfare in a fitness environment, including the safeguarding of children and vulnerable adults.
• Plan, prepare and deliver a fitness Pilates exercise session.

Many of those who complete the Level 2 Fitness Pilates qualification often go on to complete the Level 3 Instructing Pilates Matwork to further their knowledge.

The course itself is made up of 6 units, offering both a practical and theory-based learning opportunity. Our tutors have over 20 years of experience delivering this qualification, giving all our students the opportunity to learn from their knowledge and experience.

Level 2 Fitness Pilates Course Units

Unit 1 – Principles of health and wellbeing for exercise, fitness and health
Unit 2 – Anatomy, physiology and kinesiology for exercise and health
Unit 3 – Know how to support clients lifestyle management and enhance client motivation for exercise and physical activity
Unit 4 – Principles for professional practice and health and safety in a fitness environment
Unit 5 – Planning Fitness Pilates Sessions
Unit 6 – Instructing Fitness Pilates Sessions

The assessment and duration of the Level 2 Fitness Pilates qualification is wholly dependent on the learning option that you opt for.