Level 3 Personal Trainer Course

The Level 3 Personal Trainer qualification will give you the skills and knowledge required to stand out in the industry, deliver excellent sessions, supply client support, start working in your local gym, and grow a successful personal training business or travel the world training clients. By completing this CIMSPA & REP recognised course, you can pursue a career as a Personal Trainer in the UK or Internationally and potentially earn an annual salary in the region of £40k. You will develop knowledge and understanding about the following topics:

• Anatomy and physiology of the human body and how this relates to exercise and health, including postural and core stability.
• Nutrition in relation to physical activity programmes and of the strong links to diet and physical activity.
• Design, manage, and adapt a personal training programme with healthy adults of all ages.
• Deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages.
• Setting up and promoting your own personal training or fitness business.
• key principles of exercise, fitness and health, including the components, principles and variables of fitness, the health and benefits of physical activity and the importance of healthy eating
• Effective working relationships with clients, how to provide ongoing customer services, and how to support clients to adhere to exercise/physical activity.
• Maintain health, safety and welfare in a fitness environment, including the safeguarding of children and vulnerable adults.

The course itself is made up of 5 units, offering both a practical and theory-based learning opportunity. Our tutors have over 20 years of experience delivering this qualification, giving all our students the opportunity to learn from their knowledge and experience.

Personal Trainer Level 3 Course Units

Unit 1 – Anatomy physiology and kinesiology for exercise and health

Unit 2 – Applying nutritional principles to personal training

Unit 3 – Planning exercise programme design for personal training clients

Unit 4 – Delivering exercise programmes for personal training sessions

Unit 5 – Business acumen and the use of information technology for a personal trainer

The assessment and duration of the Level 3 Personal Trainer is wholly dependent on the learning method that you opt for.

The online learning method can see you qualify in just 2-6 weeks, this dependant on which online learning method you choose.

Online distance learning

Has been designed for students who want the flexibility to study in their own time, you can qualify in as little as 4-6 weeks. The qualification is assessed in several ways – such as a coursework portfolio, 20 hours of industry experience, and practical video assessments. You will gain access to our interactive E-learning platform and 8 lessons of live virtual clinics set at various times & days.

Face-to-Face

Has been designed for students who want the flexibility to study in their own time and want face-to-face instruction at a chosen location local to them. The qualification is assessed by completing a coursework portfolio and a face-to-face practical assessment. Once you have completed your coursework using our interactive E-learning platform you will be invited to attend a practical weekend. A qualified tutor will then teach you all the skills, techniques, and to enable you to complete your practical assessment. You will complete your practical assessment on the same weekend.

Fast Track Intensive Learning

The fast-track face-to-face learning method can see you qualify in as little as 1 weeks. You will be taught both theory and practical parts of the course face-to-face in a classroom and gym environment. You will complete all your assessments including a coursework portfolio, exams, and practical assessments during the course. This interactive learning option will enable to you start personal training immediately after completing the course.

At Diverse Trainers, we do everything in our power to ensure that all students have the best possible chance of successfully completing their course, a point that is emphasised by our 99.4% pass rate.