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High intensity interval training is one of the most effective workouts that there is, despite being one of the simplest workout techniques that you can complete. Commonly referred to as HIIT, high intensity interval training plays a pivotal role in the health and fitness routine of both sporting professionals and those who are aspiring to […]
Read MoreTell us a bit about your background and what led you to wanting to want to do your course with Diverse Trainers? Since playing Rugby since the age of 15 and competing at a top level while at University I accumulated a sound understanding of strength, conditioning and generally how to live a healthy lifestyle. […]
Read MoreFollowing England’s triumphant opening victories in this year’s Guinness Six Nations against France and more noticeably away in Ireland, Eddie Jones’ men looked on course to regain the championship from Ireland to obtain their 28th title. However, a historic night in Cardiff on the last matchday saw a Wales side show immense strength and determination to […]
Read MoreTell us a bit about your background and what led you to wanting to do your course with Diverse Trainers? I am currently in UKBFF Mens Physique and I want to be able better my fitness and help people better theirs. The course with Diverse Trainers was a brilliant way for me to get […]
Read More‘Losing weight’ or ‘getting healthier’ is often associated with calorie counting and although effective, there are much healthier and more sustainable ways of achieving your fitness goals. Portion Sizing One way of sustaining a balanced diet is through portion sizing; eating the right amount of food goes hand in hand with having a balanced diet. […]
Read MoreI am 21 years old. I have been involved in the sporting/fitness environment since I was a child, so I had no doubt but to pursue a career in the sporting environment. I have recently just graduated from the University of Central Lancashire with a 2:1 studying sports coaching. However despite completing a sport coaching degree […]
Read MoreTell us a bit about your background and what led you to wanting to want to do your course with Diverse Trainers? I am very interested in fitness and health. I am currently studying Sports Science and Physiology at the University of Leeds and will graduate in 2015. With this qualification, I aim to work […]
Read MoreAre you looking to become a fitness professional and begin your journey to a new career in 2020? If so, you are at the right place! Diverse Trainers are offering massive discounts across our courses to enable you to follow your dreams to become a fitness professional. Our unmissable Black Friday offers begin 25th November, and run all […]
Read MoreTell us a bit about your background and what led you to wanting to want to do your course with Diverse Trainers? I have always been interested in health and fitness and have been taking it seriously for the last 2 years. I have enjoyed it that much I feel that a career in this […]
Read MoreAll fitness instructors must be capable of creating appropriate exercise routines and programs to personally suit their clients’ needs. Fitness is not only focused on being instructed in gyms it can also be taught outside and in the home. A fitness instructor is not just about teaching clients’ physical activity they also educate in promoting […]
Read MoreLatest testimonials from our graduates: Diverse are proud to receive customer reviews from graduates who have completed our personal trainer courses and gym instructor courses.
